What is SAM-e?
SAM-e is a naturally occurring compound that is found in all living things. It’s distributed throughout the human body and it contributes to maintaining mood levels.
SAM-e levels tend to decline as people get older and certain groups of people, including those with low mood, tend to have lower levels of SAM-e in their bodies.
Watch the video below to hear one of our nutrition experts, Carroll Reider, M.S., R.D., further answer the question, “What is SAM-e?”
When the body doesn’t make enough SAM-e on its own, taking a SAM-e supplement can support many important functions. SAM-e Complete is a daily over-the counter dietary supplement available from retailers everywhere, as well as online.
SAM-e is best known for restoring a healthy mood by promoting a balance of brain cell functions.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




