Nature MadeSAM-e Complete™**

I love people and sharing knowledge and experiences with them. I have been blogging and video podcasting for many years, as well as sharing aloha from Hawaii at www.beachwalks.tv with over 750 episodes. Others find me reliable, friendly, and articulate. I easily connect with people of all types and age groups. I am very active on the social web and love how it is creating opportunities for people to help each other and help themselves.

I use a combination of mind, body, soul, and dog to keep a positive frame of mind. These include visits to the beach to walk and swim with my Black Lab Lexi, listening to music, finding quiet time for myself, and being curious about others (instead of being critical). I've learned not to take things too seriously, regardless of how others may dramatize life. I am here to be happy and free - and I hope you will join me!