Can SAM-e help you find your good mood?

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Nature Made SAM-e Complete is a natural and safe way to maintain a healthy mood. Take this short quiz (nine questions) to find out if SAM-e may be right for you.

This quiz isn't meant to diagnose or treat a condition, but it will help you better understand if SAM-e would benefit you. If you think you may have a medical condition, be sure to contact your health care professional.

Choose the response that best applies to you.

Which option best describes your daily diet?
1. I follow a healthy diet everyday
2. I try to keep it balanced but splurge on occasion
3. Sometimes healthy, sometimes not – I don’t pay that much attention
4. I hate to admit it, but I’m a junk food junkie
How active are you?
1. Exercise is a major part of my life
2. Exercise is important to me and I usually do what’s recommended
3. I should be more active, but I can’t always fit it in
4. I’m not an active person right now
How would you describe your social life?
1. I have an active social life, and make time to see my friends regularly
2. I connect with people when I can, but not as often as I would like
3. What social life?
How do you react to life’s daily hurdles?
1. I try to let little things roll off my back. Life’s too short!
2. I sometimes find myself worrying about the small stuff and losing sight of the big picture
3. I don’t mean to, but I can get pretty short with others
4. I tend to retreat and want to be by myself
When you find yourself in a bad mood, how easily do you bounce back?
1. I have my routine and know how to get back in a good mood pretty easily
2. It depends on the situation, but overall I try to keep focused on what matters in life
3. Sometimes it takes longer than I would like, but I pull through
4. I just have to wait it out, there’s nothing I can do.
How do you think other people around you would describe your daily mood?
1. Upbeat and fun to be around
2. Even-keeled and generally optimistic
3. Up or down, depending on the day
4. A bit of an emotional rollercoaster
How often do you have tough days?
1. Not very often, most days are pretty good
2. I have my fair share of tough days like everyone else
3. Overall, it seems like more often than not
4. Everyday seems like a tough day lately
Please select your age range
1. 18-34
2. 35-49
3. 50+

Nature MadeSAM-e Complete™**

Most Recent Posts

Can SAM-e help you find your good mood?

This quiz isn't meant to diagnose or treat a condition, but it will help you better understand if SAM-e would benefit you. If you think you may have a medical condition, be sure to contact your health care professional.

Which option best describes your daily diet?

How active are you?

How would you describe your social life?

How do you react to life’s daily hurdles?

When you find yourself in a bad mood, how easily do you bounce back?

How do you think other people around you would describe your daily mood?

How often do you have tough days?

Please select your age range

Nature Made SAM-e Complete™**