Q: I take Nature Made's multivitamin, plus Triple Flex. Am I duplicating anything of concern?
Thanks for your question! This combination of supplements is fine. There are no duplications of ingredients for the products you listed. Your multivitamin is good to take to fill in the nutrient gaps that may be missing from your diet. The Triple Flex is a nice combination of Glucosamine, Chondroitin and Hyaluronic Acid for joint support. And SAM-e is a great supplement for mood, joint and liver support. It is fine to take the recommended dose of 200-400 mg per day and increase by 200 mg per week until a desired effect is achieved. (Maximum of 1600 mg per day) Of course we always recommend you keep your primary health care professional aware of your supplement choices.
Thank you for choosing Nature Made!
Shannon Wright, MS, RD
Nature Made Registered Dietitian
