Is it okay to take SAM-e without eating breakfast?
SAM-e is should be taken on an empty stomach at least 30 minutes before meals or one hour after you eat. If you find that you are unable to schedule SAM-e into your morning routine, perhaps you can try taking SAM-e before your lunch meal or one hour following lunch. For further information and advice regarding your daily supplement regimen, please talk to your primary health care professional.