Effects of SAM-e Complete
I have been taking same for about 6 months and it has changed my life. The one question I have is I have heard you need to stop taking it every now and agin and then start up again,, that your nott suppose to take it everyday forever?
SAM-e is found naturally in our bodies, and the level of SAM-e may run low with the aging process and/or a poor diet. Taking a SAM-e supplement helps to replenish SAM-e levels in the body to, in turn, help restore a natural good mood. If you have been experiencing positive effects from taking SAM-e, then you can continue to take it indefinitely. You may consider stopping SAM-e to see how you feel. If you notice a difference in your mood, then you can start up your SAM-e supplement regimen again to help maintain a healthy mood. If you are currently taking any prescription medications, especially for mood or depression, or to control blood sugar level, then you should consult your doctor about taking SAM-e. SAMe has been well tolerated in the majority of clinical trials conducted. The most common adverse effects reported are gastrointestinal discomfort or nausea.
