Q: I need to take this for my sadness and problems, do you think I will lose weight also?
SAM-e has not been shown to help directly with weight loss, but can help with overall well being. If you experience positive results in your mood after taking SAM-e, it is likely you will feel more energy and drive to take care of your health. Eating well and a daily exercise routine are important components to weight loss and if you are sad and stressed you probably don't feel like doing either. Good luck taking back control of your health!
