Q: My stomach has been hurting since I started taking SAM-e? Is this normal?
Mild upset stomach is a possible side effect when taking SAM-e, however, it is more likely to occur at higher doses. It is recommended to start with 400 mg of SAM-e per day and increase the dosage gradually, as side effects of upset stomach usually disappear after a few weeks. If you continue to experience these effects when taking SAM-e on an empty stomach, you can try taking it with a small meal or snack. However, please note that taking SAM-e with food may decrease its effectiveness.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
