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Q: Will SAM-e be helpful for me during menopause?

There is no current research that indicates SAM-e for addressing menopausal symptoms. However, women may consider taking SAM-e during menopause as long as they discuss taking it with their primary health care professional. As with all dietary supplements, it is important to keep your doctor or specialized health care provider aware of the non-prescription products you are consuming in order to ensure that a safe, appropriate, and effective regimen is followed.