Posted on Nov 17, 2009 by Nature Made Lisa
I love blogging. It helps me to articulate and focus my thoughts while sharing ideas with others. I hope I’m able to stir up a good mood in my readers and inspire them to do the same thing themselves through blogging. So recently, we launched the Good Mood Gig Talent Search in hopes of finding a good mood blogger to take on the duty of writing a daily blog post about his or her good mood.
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Posted on Nov 13, 2009 by Nature Made Lisa
I’ve always loved the way decorations around the holidays have a unique and handmade quality. Whether it’s a cornucopia centerpiece for your Thanksgiving feast, or a wreath with nestling bird figurines for your front door, it can really make a difference in your home to make and display these homemade decorations. If you want to spruce things up around your home this Thanksgiving, try your hand at creating some of these fun and functional crafts and hobbies.
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Posted on Nov 02, 2009 by Nature Made Lisa
Finding your good mood doesn’t have to be a solitary quest. Sometimes those around us can inspire the best in us, so it’s important to recognize the people in your life who really make a difference. This month, I want to know about the person (or people) in your life who put you in a great mood no matter what.
Do you have a friend who can make you smile and laugh with everything they say? Is there a loved one who always has the right thing to say in any situation? Is there a singer or star who can pick you up with their inspirational music or movies? Let me know in the comments who puts you in a great mood, and you’ll have a chance to win* a month’s supply of Nature Made SAM-e CompleteTM.
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Posted on Oct 21, 2009 by Nature Made Lisa
Recently, the 36th Annual Daytime Emmy Awards™ celebrated daytime TV’s top stars and honored the most outstanding achievements in acting, writing and production.
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Posted on Oct 14, 2009 by Nature Made Lisa
Fall is officially here, and that means the weather is changing, and so can your mood. If the heat of summer got to you, and the crunch of the economy has got you flustered, then it is more important now than ever to enjoy your life. To keep a balanced mood, it is important to vary the activities in your life to include both work AND fun. Fall is just the time to do some outside exploring, as it isn’t too cold, nor is it too hot (at least in some parts of the country!). I put together some resources of things you can do before it gets too cold and the hustle and bustle of the winter holidays is upon us.
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Posted on May 13, 2009 by Nature Made Lisa
With Mother’s Day just passed, I’ve been thinking a lot about how important my mom is to me and how our whole family has gotten one another through good times and bad. Family can be just the cure for a bad day, because there’s nothing quite like mom’s home cooking for a good mood. Families are all different, and even though not all families get along 100% of the time, there is still comfort in knowing that there is someone who you can turn to unconditionally in times of need.
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Posted on May 28, 2009 by Nature Made Lisa
For the kids, school being out means no more teachers, no more books, but for parents, it can mean a lot of excess hassle and management. Fret not, moms and dads, you and your kids can have a great time if you follow these tips on getting into a great mood for summer.
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Posted on Sep 11, 2008 by Nature Made Lisa
Looking around at other women who inspire me, I’ve noticed that we carry a common bond: not only do we try to conquer the world through our careers, supporting our families, or serving countless others – but we oftentimes rob ourselves of the “me” time that we need.
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Posted on Jun 01, 2009 by Nature Made Lisa
Do you ever feel like you’re in a bad mood for no reason? Do you have those times when you just want to recapture those moments when you feel your best? We all have those days that we feel a little crummy, but know that just a good moment can turn things around into a good mood.
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Posted on Mar 30, 2009 by Nature Made Lisa
If you ever have those times when it seems like the day is going to be tough to face, all it takes is starting your morning off right to make sure you’ll be in a good mood all day. When I notice someone is cranky or in a bad mood, often they use the excuse, “I got up on the wrong side of the bed.” While seemingly a meaningless phrase, I wonder if those people had gotten their morning off to a good start if they would be in a better mood? I notice that if I do things for myself in the morning, it gets me off to a great start and keeps me in a good mood all day.
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Posted on Oct 21, 2008 by Nature Made Lisa
Recently, I posted about ‘7 Mental Fake-Outs to Improve Your Mood.’ Now, here are 7 more ways you can instantly improve your mood. I found a great post on Socyberty explaining ways you can fell better immediately. With that as inspiration I put together my own 7 instant mood-fixers.
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Posted on Jul 11, 2008 by Nature Made Lisa
Eating a proper diet is a major part of my life, and I love foods that make me feel good and that I also know are good for my body. Here’s a list of some of the foods that I use to help me keep up my spirits and maintain a healthy mood naturally throughout the day.
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Posted on Oct 28, 2008 by Nature Made Lisa
I love animals, and as I have talked about before, having a pet around can really take away the blues if you are feeling down. Whether you own a frisky feline or a lovable puppy, studies show that having a pet around your house can significantly improve your mood.
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Posted on Oct 14, 2008 by Nature Made Lisa
We get a lot of questions and messages here at SAM-e.com, and though we’d love to be able to answer them all with a personal touch, the influx is sometimes pretty high. I’m sorry if I haven’t been able to answer your question directly, but don’t fret, we’re working as much as we can to address the questions you send in with our updated F.A.Q. For now, though, one of the questions we keep hearing is: “Can my teenager take SAM-e? He/she is moody all the time!”
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Posted on Nov 04, 2008 by Nature Made Lisa
Stress is something in my life that I work on reducing constantly. Exercise is one of the best ways to lessen stress—but let’s face it, sometimes you just don’t want to leave the house.
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