SAM-e Talk Archives
June 2011
May 2011
- Overcome a Crisis by Being Still
- The Power of Belief
- Understanding Others
- How to Find Peace
- 4 Tips to Motivation
- An Excuse For Low Mood
- Water – Source of Energy & Vitality
- Living Passionately
- The State of Happy
- Forgiveness – Part 2
- Forgiveness – Part 1
- Flow – How to Create More Happiness
- Follow Our Strength
- Butterfly of Happiness
- Barrier to Success
- Being True to Who We Are
- The Permission to Play
- The Happy Dance
- Happiness via Smell
- How to Get Things Done
- Be More Efficient with Email
April 2011
- Why Do We Procrastinate?
- 4 Ways to Overcome Negativity
- The Importance of Focus
- The Happiness Habit
- The Power to Say No
- Learning to Trust Myself
- How to Feel Relaxed
- The Power of Focus
- The Charlie Brown Within
- Mastering Your Emotions
March 2011
- Perceiving Problems
- Finding the Right Balance
- Embrace Change
- Shift Away From Negative Thinking
- Effective Technique to Answer Life’s Questions
- Getting My Priorities Straight
- Finding Our Inner Wisdom
- How to Change Your Life – Part 2
- The Illusion of the Mind
- The Power of Now
- From Feeling Overwhelmed to Peace
- Dealing with Emotional Hardship
- Every Day Is A New Beginning
- Cincinnati Photoblog
- Path to Happiness Through Photography
- Find Clarity From Within
- Fear and Doubt
- How to Change Your Life
- Self Love – Part 2
- Self Love – Part 1
- Life is a Flash of Light
- Truth
February 2011
- The 18/40/60 Rule
- This Too Shall Pass
- Shift Our Views to Shift Our Moods
- What Makes You Come Alive?
- More Action = More Luck
- Getting Upset is Wasteful
- Someday
- Our Most Valuable Resource
- Morning Brain Dump
- Stop Seeking Happiness, Be Happy Now
- Find Joy In Solitude
- Tips For Home Organization – Part 2
- Tips For Home Organization – Part 1
- Organizing Your Home For a Peaceful Mind
- A Moment of Gratitude
- Taking Care of Ourselves
- Simple Habits
- Greetings from Tina Su – the Good Mood Blogger
- Becoming An Early Riser
December 2010
- Good Mood News – December
- Relaxing Gift Ideas
- 25 Great Winter Songs
- Heart Health Hero – Carrie Vincent
- An Italy Photo Blog
November 2010
- How to Be Thankful
- Holiday Craft Roundup
- Good Mood Gig 2 – Meet the Finalists
- Turkey Day Stuffing Recipes
- Good Mood News – November
- Getting Your Mood Ready for the Holidays
- What Bicycling Taught Me About Staying in a Good Mood
- Fall Craft Ideas
October 2010
- Good Mood News – October
- What Halloween Taught Me About Being in a Good Mood
- Coming Home for Homecoming
- Fall Photoblog
- Pumpkin Carving – Stencils and Techniques
- 8 Influential Women Who Rock
- Celebrating Sweetest Day
- Embrace the Cool – Preparing for Cooler Weather
- Inspirational Teachers
September 2010
- More Good Mood News – September
- 7 Relaxing Locales
- What My Cat Taught Me About Being in a Good Mood
- Good Mood Granola Recipe
- Reunited! (And it feels so good.)
- A Patriotism Photo Essay
- Give a Smile: Thanks for Your Help!
- Top 10 Scenic Drives
- SAM-e Monthly Contest – September – What’s Your Good Mood Mantra?
August 2010
- Good Mood Moments at BlogHer
- A New York Photoblog
- What Others Are Saying About SAM-e Complete®
- Pare Down for a Bigger Life
- Mood Makeovers – Change Your Style and Change Your Outlook
- More Good Mood News
- Who Should Take SAM-e Complete?
- Celebrate National Smile Week
- What Cooking Out Taught Me About a Good Mood
- SAM-e Complete® Monthly Contest – August – Caption This Photo
July 2010
- 6 Adorable Kitten Videos To Make You Smile
- SAM-e Complete® Presents Give-A-Smile
- Take a Class / Start a Group
- Finding Shapes in the Clouds – It’s a Bird, It’s a Plane, It’s a Squirrel with a Top Hat!
- A Hawaii Photo Journal
- Summer Fun at a Baseball Game and How I Got My New Talisman
- A Recipe for Good Mood Lemonade
- How to Laugh at Yourself
- What Bees Taught Me about Being in a Good Mood
- Bird Watching and Other Quiet Activities
- Gallery Hops and Outdoor Music
- SAM-e Complete® Monthly Contest – Best Vacation Story
June 2010
- The Last Page
- Be a Hit at Your Next Cookout with this Homemade Guacamole
- Quotation Tuesday 22!
- Work With What You’ve Got
- Summertime Made Easier
- Second Chances For Stuff
- Taking My Own Advice
- 10 Inspirational Photos
- Quotation Tuesday 21!
- Summer Solstice Sun Teas
- Multi-Tasking Your Surroundings
- Marking Milestones
- Group Mentality
- Playtime at Dusk
- Quotation Tuesday 20!
- A Lesson In Not Overthinking It
- Good Mood Blender
- A Little Vocabulary Quiz
- Good Mood Activity – Berry Picking
- A Comet Summer
- Blast from the Past – Build a Fort
- Quotation Tuesday 19!
- Simplify
- Enough.
- Can You?
- Food Mood
- Quotation Tuesday 18!
- SAM-e Complete® Monthly Contest – Favorite Dad Moments
May 2010
- Freedom Motivation
- A Weekend Staycation
- Preventative Measures
- Quotation Tuesday 17!
- On Being a Memorial Day BBQ Superstar
- Repetition is Powerful
- Video: Intro to SAM-e
- People Pleasing
- You Are Making Progress
- How to Keep in Touch with your Far Away Loved Ones
- Quotation Tuesday 16!
- National Bike or Walk to Work Week!
- SAM-e, Mood and More
- Choosing Favorites
- Summer Sangria
- Jumpstarting a Healthier Attitude
- Random Acts of Kindness Update
- Quotation Tuesday 15!
- Random Acts of Kindness
- What Comedy Taught Me About Being in a Good Mood
- Looking Forward to Summer!
- The Power of Music
- The State of Your Mood
- Quotation Tuesday 14!
- A Trip to the Farmer’s Market
- SAM-e Complete® Monthly Contest – What’s the Best Advice Your Mom Ever Gave You?
April 2010
- A Random Happy List
- May Day Cupcakes with Edible Fresh Flowers
- The Luxury of Photographs
- Quotation Tuesday 13!
- Zen in the Office
- Mood Rings and Other Silliness
- 5 Things I Should Learn From My Dog
- Spring Cleaning with a Cause
- Happy Earth Day!
- An April Showers Photoblog
- Quotation Tuesday 12!
- The Comfort Of Being “Normal”
- Fast Forward, Slow Motion
- 5-Minute Solutions to Refocus
- Tax Day!
- E-Readers and Romance
- Quotation Tuesday 11!
- Spring Forward – Reset for Daylight Savings Time
- Workout Tools That Feel Like Toys
- Jessica Simpson Without Makeup
- 3 Plants for People Who Are Bad With Plants
- Time for Starting Something
- 5 Inspirational Musicians
- Nebraska Photoblog!
- Help Yourself Fall Asleep Faster
- A Springtime Poem by Suzanne McMinn
- What Cooking Taught Me About Being in a Good Mood
- Name Your Cows
- SAM-e Complete® Monthly Contest – Good Mood Poems
- Sticky Fish and April Fools
March 2010
- What to Do with All These Eggs? An Egg Salad Recipe
- Quotation Tuesday 10!
- Patience in a High-Speed World
- Spring Break! – Take Time Away from Technology
- Fix Your Tone
- Give Yourself a Gold Star
- Truly “Treating” Myself
- Quotation Tuesday 9!
- Three Ways to Get That “Spring Cleaning” Feeling Without Actually Cleaning
- Well Done, Daydreamers
- How to Make String Eggs
- How to Become Lucky
- Quotation Tuesday 8!
- Driving Yourself Sane – How to Stay in a Good Mood Even in Traffic
- Going Green. Bright Green.
- Spring Forward
- Alone in the Wild
- Central Coast Photoblog
- Quotation Tuesday 7!
- Dance Videos for Normal People
- How to Buy Happiness
- Your Good Mood Recipes
- The Smell of It
- What Working at a Restaurant Taught Me About Being in a Good Mood
- Quotation Tuesday 6!
- SAM-e Complete® Monthly Contest – Caption This Photo
February 2010
- How to Take a Compliment
- Homemade Pasta!
- Choose to Think Positively
- Quotation Tuesday 5!
- A Meditating Skeptic
- A Beach Day Photoblog
- Make Work Fun Again: Things to Keep You in a Good Mood at the Office
- Stay In and Work Out
- The Good Thing About Bad Dreams…
- 5 Inspirational Athletes
- Quotation Tuesday 4!
- Spring Project: Real Easter Basket Grass!
- Three Reasons to Be in a Good Mood This Valentine’s Day, Even if You Aren’t in Love
- What Your Taste For Adventure Means About You…
- I Love a Balloon.
- How to Laugh Yourself into a Great Mood
- Quotation Tuesday 3!
- Keeping Yourself Interesting
- Happy Video Roundup – Cute Kids
- What’s IN for 2010
- If You Were a Slot Machine and Being Happy Made You Shoot Out Coins…
- Homemade Sea Salt Caramels
- What Air Travel Taught Me About Being in a Great Mood
- Quotation Tuesday 2!
- The 15-Minute Magic Power Walk
- SAM-e Complete® Monthly Contest – What is Your Good Day at Work?
January 2010
- This Weekend: Make a Tradition
- Surrounding Yourself with the Right Colors
- The Happy Animal Video Roundup
- It’s Quotation Tuesday!
- This Week is Yours!
- Someday, we’ll laugh.
- How Thinking Positively Helped me Run a Marathon
- Doodle Away!
- Celebrating Rain with Spicy Hot Chocolate
- Good Mood Gadgets
- Greetings from Brigitte Dale – the Good Mood Blogger
- 7 New Year’s Resolutions You Can Actually Keep
- SAM-e Complete® Monthly Contest – Share Your Favorite Pet Story
December 2009
- Top 10 Good Mood Tips of 2009
- Ladies and Gentlemen, Meet the New Good Mood Blogger!
- Thrifty Gifts for the Holidays
- How to Deal with a “Scrooge”
- December Monthly Contest – “What’s Your Recipe for a Good Mood?”
November 2009
- Say Hello to the Top 20 Candidates for the Good Mood Gig
- Creative and Fun Autumn Hobbies and Crafts
- SAM-e Complete™ Monthly Contest – Who Can Always Put You in a Good Mood No Matter What?
October 2009
- Behind the Scenes at the Daytime Emmy Awards
- Fall into Fun: Autumn Activities
- Lisa’s List of 50 Feel Good Things
- Wanted: Good Mood Blogger
September 2009
- Start a Good Habit
- Children’s Characters Who Will Inspire You and Your Mood
- Small Steps and Simple Rewards – Feeling Great About Yourself One Step at a Time
- SAM-e Complete™ Monthly Contest – Create Your Own Good Mood Blog Topic
August 2009
- How a Good Mood Can Affect Your Life
- Good News for Good Moods
- Top 10 Good Mood Blogs
- SAM-e Complete™ Monthly Contest – What Soap Opera Character Could Use SAM-e Complete?
July 2009
- Find Your Good Mood Crossword Puzzle
- Feazy Threezy and Tackle It Tuesday – How to Get Things Done for a Great Outlook
- 7 Ways to Realize Your Greatness
- Summer is for the Dogs – Activities for You and Your Pets
- SAM-e Complete™ Monthly Contest – What’s Your Good Mood Symbol?
June 2009
- Tips for a New You
- Best Vacations for a Great Mood
- Pump Yourself Up! Get Confident for a Good Mood
- Get an Optimistic Outlook for Finding a Job
- New Year’s Resolution Check In
- Paying it Forward: Helping Others to Help Your Mood
- Better Home, Better Mood, Better You
- Get Over the Hump Day
- SAM-e Complete™ Monthly Contest – How Can You Benefit from SAM-e Complete™?
May 2009
- School’s Out! – Tips on How to Get in a Great Mood for Summer
- 7 Fun Outdoor Water Activities Just in Time for Summer
- 5 Ways to Feel Great About Your Country
- 25 Feel-Good Movies
- How Your Family Can Help Your Mood
- 7 Positive Thinkers Who Have Changed History
- Healthy Comfort Foods
- How to Stay Optimistic in the Workplace
- SAM-e Complete™ Monthly Sweepstakes – Caption This Photo
April 2009
- Shannon Wright on Women’s Nutrition and More on Gather.com
- Gardening and Other Great Springtime Activities
- Karen Salmansohn Talks about Women’s Health and Mood
- This Year, Take a Staycation Instead
- Shannon Wright Talks Women’s Nutrition on Gather.com
- SAM-e Complete™ Monthly Sweepstakes – Caption This Photo
- Boosting the National Mood
March 2009
- Good Morning! – How to Start Your Day Off Right
- Karen Salmansohn Chats About Bouncing Back on Gather.com
- How to Find Your Creative Outlet
- Monthly “Me” Time: Exercise You Love
- A True Story of How Pets Can Make All the Difference
- Journaling for Mood
- Feel Good Books for Your Mood
- SAM-e Complete and Gather.com
February 2009
- 10 Great Ways to Find Your Inner Child
- How to Balance and Organize Your Life
- 100 Songs to Put You in a Great Mood
- 7 (More) Tips to Immediately Improve your Mood
- See the Light – How Light Can Affect your Mood
- Sorry! The SAM-e “Find Your Good Mood” Sweepstakes is Over
- Kick Caffeine for a Better Mood
- Why a Good Mood is Good for Productivity
January 2009
November 2008
October 2008
- 5 Ways Pets Can Save Your Sanity
- Seven Tips to Immediately Improve Your Mood
- Teenagers and Moodiness: How You Can Help
- How Your Mood Affects Your Health
- Monthly “Me” Time: Taking Time for Finger Paints
September 2008
- Color and Mood
- 7 Mental Fake-Outs to Improve Your Mood
- Put on Your Good Mood
- Find Your Good Mood with a Good Night’s Sleep
- Monthly “Me” Time: Finding “My Space”
- Mindfulness Over Mood
- As Requested, More on Food for Your Mood
August 2008
- Do Good Smells Help with Good Moods?
- Karen Salmansohn Recommends SAM-e in AMNY
- Love to Know’s Interview with Lynn Laboranti: All About SAM-e
- 5 Ways I Stay Sane…
July 2008
- Health Presents Natural Remedies for Pain, Mood, PMS & More
- SAM-e is a Celebrity Favorite
- Foods for Your Mood
- Karen Salmansohn Recommends SAM-e in “The Bounce Back Book”
- SAM-e in New York at The Relaxation Station
June 2008
- Check your paper this Sunday to save $3 on SAM-e
- In-Touch Weekly Gives Away SAM-e Complete Prize Pack
- Four Great Things to Cheer You Up
- New York Times Reports: What Your Eyes Say About Your Mood