Karen Salmansohn Recommends SAM-e in AMNY
In her AM New York Magazine advice column, One-Minute Career Therapy, best-selling author Karen Salmansohn recommends 3 ways that debt stress might affect you.
The first tip, “Recognize that stress and depression deplete your overall health,” tells readers that stressors might be doing more harm than they realize, and taking a supplement such as SAM-e may be helpful in replenishing those vitamins that your body has lost in times of stress. She also notes that it is important to eat healthily as to help your body deal with the things that might cause you to get into a bad mood.
Add in extra mood boosting vitamins and supplements such as SAM-e – a naturally occurring molecule produced in your body that regulates mood. When you’re stressed, SAM-e is depleted, increasing moodiness and irritability. Nature Made makes very good SAM-e supplements that are sold in great moisture protective packaging…
AM New York Magazine advice column, One-Minute Career Therapy, best-selling author Karen Salmansohn recommends 3 ways that debt stress might affect you." />
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