Posted on Dec 22, 2010 by
Nature Made Lisa
Time for another edition of the Good Mood News! Here are a few stories that will be sure to put a smile on your face.
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Posted on Dec 15, 2010 by
Nature Made Lisa
The holidays can be a stressful time with all the preparation, people pleasing and party planning. Here are some gift ideas that you can give (or ones you can drop hints about) that will help you relax.
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Posted on Dec 08, 2010 by
Nature Made Lisa
Here are 25 songs to get you in the holiday spirit. As much as we love the classics, we tried to stray away from them for this list. Hopefully there are a couple you've never heard before.
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Posted on Dec 03, 2010 by
Nature Made Lisa
Five days after giving birth to her son, Carrie Vincent experienced severe low back pain. What she thought might be postpartum exhaustion turned out to be much more. Learn about her story by watching this video.
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Posted on Dec 01, 2010 by
Nature Made Lisa
One of my coworkers recently got married, and went to Italy on her honeymoon. Here are some of her photos from this charming and romantic locale.
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Posted on Dec 22, 2010 by
Nature Made Lisa
Time for another edition of the Good Mood News! Here are a few stories that will be sure to put a smile on your face.
Continue Reading…
Posted on Dec 08, 2010 by
Nature Made Lisa
Here are 25 songs to get you in the holiday spirit. As much as we love the classics, we tried to stray away from them for this list. Hopefully there are a couple you've never heard before.
Continue Reading…
Posted on Dec 03, 2010 by
Nature Made Lisa
Five days after giving birth to her son, Carrie Vincent experienced severe low back pain. What she thought might be postpartum exhaustion turned out to be much more. Learn about her story by watching this video.
Continue Reading…
Posted on Nov 05, 2010 by
Nature Made Lisa
I’ve known how to ride a bike for years, but it is one of those things I don’t do as often as I should. However, as I was riding my bike the other day, I realized how similar it is to maintaining a positive outlook. Here are some of the things that bicycling taught me about staying in a good mood.
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Posted on Oct 20, 2010 by
Nature Made Lisa
I love doing photoblogs, so here’s one that shows off all the beautiful colors of fall!
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Posted on Oct 21, 2008 by
Nature Made Lisa
Recently, I posted about ‘7 Mental Fake-Outs to Improve Your Mood.’ Now, here are 7 more ways you can instantly improve your mood. I found a great post on Socyberty explaining ways you can fell better immediately. With that as inspiration I put together my own 7 instant mood-fixers.
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Posted on Jul 11, 2008 by
Nature Made Lisa
Eating a proper diet is a major part of my life, and I love foods that make me feel good and that I also know are good for my body. Here’s a list of some of the foods that I use to help me keep up my spirits and maintain a healthy mood naturally throughout the day.
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Posted on Oct 28, 2008 by
Nature Made Lisa
I love animals, and as I have talked about before, having a pet around can really take away the blues if you are feeling down. Whether you own a frisky feline or a lovable puppy, studies show that having a pet around your house can significantly improve your mood.
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Posted on Oct 14, 2008 by
Nature Made Lisa
We get a lot of questions and messages here at SAM-e.com, and though we’d love to be able to answer them all with a personal touch, the influx is sometimes pretty high. I’m sorry if I haven’t been able to answer your question directly, but don’t fret, we’re working as much as we can to address the questions you send in with our updated F.A.Q. For now, though, one of the questions we keep hearing is: “Can my teenager take SAM-e? He/she is moody all the time!”
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Posted on Feb 18, 2009 by
Nature Made Lisa
We all have those days. Nothing is going right and you just want to cry. Next time you feel that way, just breathe, count to ten, and put on a favorite song. I’ve compiled a list of 100 positive and uplifting songs that will no doubt put you in a great mood.
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